10 Day Detox

Created by Award Winning Fitness Trainer David Souter

The Exercise Choreographer from

Vicky Pattisons' 7 Day Slim

The No1 Selling Fitness DVD of 2014

Vicky bookVicky Pattison - Slimmer of the Year 2014
7 Day Slim DVD - lost 3st
I'm a Celebrity Get Me Out of Here, Geordie Shore & Ex on the Beach
Top selling book – Nothing but the Truth


“I absolutely loved training with David. Not only did he have the knowledge and expertise to help me lose weight and tone up quickly he was so motivational! Working out with him didn’t feel like a chore – we were constantly bantering and the time flew over! I love him!”

 

10 DAY DETOX & WEIGHT LOSS PROGRAM: 12 Days Access...

10 New Workouts Coming Jan 2016!

  • 10 Day Detox Instruction Guide
  • X22 online 10 minute IN10SITY workout movies
  • Including x2 beginner workouts
  • X2 Warm up movies
  • 10 Day Meal Planner (including 100’s of food options)
  • Shopping List
  • Calorie Blast Formula
  • V.I.F. Varied Intermittent Fasting
  • BONUS - Fitness Challenge Workout 1
  • BONUS - X2 IN10SIFIER 100 second workouts
  • BONUS - X3 10SION workouts – strengthen and define the abs, chest, triceps, shoulders & legs
  • BONUS - weekly recipes, challenges, incentives and motivational tips
  • BONUS - 15 foods that burn fat and give you energy
  • BONUS - Special incentive program to maintain your weight/fat loss

I lost 9.8lbs and loved the workouts, can't believe how much 10 minute workouts work – never felt anything like it and feel in the best shape of my life, can’t wait for the next 15 Day Fat Loss Program. – Paul Watson

CALORIE BLAST FORMULA

I have used what I call ‘Calorie Blast Formula’, you see some calories ignite what I call “Calorie Blast” while others are plain “Calorie Blast Zero’s.”

Up to 30% of the calories you eat from certain foods with a high Calorie Blast will practically vanish after eating them because your body uses lots of calories to digest certain foods (but not all foods).

So, if you eat 1,000 calories of certain belly-flattening foods, your body will only register 700 of them. This means you just ate 300 FREE CALORIES! But do all foods do this? No! With the “Calorie Blast System” you’ll be able to ignite your metabolism by eating MORE food to lose MORE fat.

  • NEVER GO HUNGRY
  • RID YOUR BODY OF FAT STORING TOXINS
  • LOOSE THAT UNWANTED BLOATING WATER RETENTION

10 DAY DETOX RESULTS:

  • DORYAN ALGARA -9lbs
  • CARL BURTON -15lbs
  • TOM BOLTON -9lbs
  • ADRIAN DAWSON -8.5lbs
  • MARK CROMBIE -12.5lbs
  • MICHAEL HETHERINGTON -8.5lb
  • DEAN FOSTER -16lbs
  • ANDREW COWAN -6.5lbs
  • TIM BELLHOUSE -9lbs

These are all real results, the above are all on my facebook friends list – check out the IN10SITY Facebook page for confirmation